What would you say if you were to answer which one is better, Ayurveda or the modern medicine system?
Researchers and people worldwide still debate over the superiority of one above the other. Some claim that combining both ancient and modern medicine can bring the best to the table, but we believe ancient science still has the upper hand over its counterpart for many reasons. The modern medicine system aims one-dimensional cure with a directed focus on the symptoms and their management. On the other hand, ayurvedic practitioners look into the root cause of a medical condition and bring forth holistic care to improve the patient's overall wellbeing.
Suppose you have a headache; an ayurvedic doctor will assess your physical health, then look after your medical history and try to take out the root cause of the headache. The treatment doesn't just include the symptom area but an attempt to rejuvenate the complete body.
Now, this is just one point; there are many such that proves how this ancient philosophy in medicine and health science can build a healthy society.
The blog aims to enlist why Ayurveda is considered an elixir of health and should be preferred for treatment and good health.
Before moving ahead in detailing why Ayurveda holds a higher degree of trust, let's first understand how it differs from modern medicine:
Moving further, we have sorted a list of reasons explaining the efficiency of the ayurvedic approaches and healing methods.
Ayurvedic treatment is multi-dimensional
Ayurveda vouch for overall balance in body and mind to cure an underlying issue. The process includes checking for the patient's spiritual inclination, mental state, and bodily reactions under certain circumstances. Identifying any disturbance leads an ayurvedic doctor to factual findings, which can be addressed by aligning every living aspect of the patient.
The ayurvedic medicine and tonic renew an individual
Ayurvedic composition aim at nourishing the brain, which triggers correct reactions, slowly pushing away the issues from the body. It allows for correcting the imbalances created in an individual's physical, physiological, and mental state. Unlike modern medicine, this approach doesn't believe in spot treating a problem.
Ayurveda addresses the elephant in the room: poor eating
Ayurveda has listed numerous benefits of consuming seasonal fruits and vegetables and the disadvantages of missing them! The ancient practice believes compatibility with certain food items can tell a great deal about an individual's internal state. The goal is to meet the balance: heating and cooling, tridoshas, and all the six tastes based on the needs. The prescription with dietary regime differs from person to person, with the same condition, in Ayurveda due to different internal states.
Ayurvedic treatments are effective and affordable
Ayurveda is for everyone, as it considers itself a way to live to the fullest rather than deeming it to be godly and super-expensive! It focuses on internal cleansing with naturally-occurring ingredients that are either free or are procured at a lesser cost. So, it becomes an excellent choice for people who look for holistic and effective treatments at a reasonable price.
Several Ayurvedic medicines and approaches are backed by modern science
Everyone know about the effectiveness of commonly found fruits and plant extracts like Amla, Bhringaraj, Ashwagandha, Ghrit Kumari, and many more. These ingredients have found special mentions in Ayurveda for ingredients containing lives! The potency is backed by science, which is why even modern tonics and medicine have these organic extracts as their base ingredients.
Ayurveda focuses on building or improving immunity
An improved immunity naturally guards the body against a pathogen attack. Ayurveda suggests ways to strike the perfect balance between the physical, mental, spiritual, and external state of a body, thus bringing aligned and effective bodily functions. Unlike modern medicines, it improves the quality and capacity of an individual's health and wellbeing.
Ayurvedic treatments detoxify the body
It is a widely known fact that ayurvedic products have the ability to clean the body from the inside out. The detoxification facilitates a seamless metabolism that further allows the body to generate new healthy body tissues. The balance achieved in the process enables an individual to feel fresh if consistency is made. Detoxification has secured a place in Ayurveda, which clears out disease-causing and aging agents from the body, resulting in improved overall health and wellbeing.
Parting thoughts
An ayurvedic doctor offers corrective lifestyle habits and dietary recommendations, which are generally missed in allopathy. The consultation might take a long period, and the results might take longer. Therefore, getting well-acquainted with the ayurvedic way of living is an excellent option. This way, you can keep your safe distance from lifestyle disorders that have become too widespread lately.
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